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Isabella & Laura

Name

Isabella & Laura

Bio

Isabella Gutfreund is an E-RYT 500 and YACEP yoga educator and the founder of Heart N Soul Yoga. With more than 20 years of traditional Ashtanga practice, she leads teacher trainings and international retreats rooted in mindful, accessible practice. Lauretta (Laura) Kuah is a ERYT-200, YACEP who teaches Ashtanga, Vinyasa and mindful movement classes to a variety of ages at the studio and communities across the Washington DC Area. She also facilitates sound healing sessions and cacao ceremonies in the United States and international retreats. Lauretta is the head of Marketing/Management for Heart N Soul Yoga LLC and handles all administrative tasks including social media, content creation, event/workshop planning and retreats.

Languages

English, Chinese, Italian, Spanish

Styles

Aerial Vinyasa, Ashtanga, Vinyasa, Yin, Yoga nidra & Meditation

Active retreats

No active retreats at the moment.