Name
Leah Cain
Bio
Leah Cain is the founder of Prana Hot Yoga and a registered dietitian. She teaches accessible, welcoming yoga and creates experiences that connect movement, mindful living and practical wellbeing. Joining us on the retreat is 2 of our experience teachers, Melissa Yerxa and Mallory Flowers. The week will be perfectly balanced with mat pilates, vinyasa and yin yoga practices. The week is designed to relax, restore and rebuild you, all while taking in the beautiful culture of Greece. We plan to offer 3 classes per day, all unique classes. If you have any questions please do not hesitate to reach out.
Languages
English
Styles
Pilates, Power, Vinyasa, Yin, Yoga nidra & Meditation