Coach Chala, SOMATIKA

**Coach Chala – Founder of SOMATIKA™** Chala is the founder of SOMATIKA™ and a movement coach with over 15 years of experience in handstand, gymnastics, mobility and strength training. Originally from Montana, USA, she has a background in competitive gymnastics and has coached athletes of all levels, including CrossFit Games competitors. Combining her gymnastics expertise with a health-focused, mindful approach to movement, Chala specialises in helping people develop strength, mobility and advanced skills through intelligent, progressive training. Her philosophy centres on building strong foundations, understanding the body and creating lasting progress without compromising long-term health. She is also a certified mindfulness meditation teacher, 200-hour yoga teacher, CrossFit Level 1 coach and USAG gymnastics coach.