Name
Joni Staaf-Stamford
Bio
Joni Staaf-Stamford is an E-RYT 500, professional-level Kripalu yoga teacher, mindfulness educator and retreat facilitator with more than 20 years of experience. Her teaching combines gentle yoga, restorative practices, meditation, breathwork and positive psychology.
Styles
Hatha, Other, Restorative, Yoga nidra & Meditation