Lily Dwyer Begg

Lily Dwyer Begg has practiced yoga for more than two decades and taught full time since 2006. A former professional modern dancer, she teaches creative, flowing vinyasa grounded in precise anatomical cues, alongside restorative yoga, meditation, prenatal and postnatal yoga, yoga for scoliosis and somatic practice. She has taught internationally, worked with YogaWorks and athletes including the Golden State Warriors, and leads global online classes and international retreats. Her “feel, don’t force” approach encourages curiosity, compassionate awareness and a meditative relationship with movement.