Yoga Inspiration, Revitalising and Transformation Over 7 Days

Retreat date

19 June 2027 - 26 June 2027

Leader

Catherine Coulson

Catherine qualified as an Iyengar yoga teacher in 1998 and has been teaching general mixed-ability classes in north London ever since. She brings the Iyengar principles of connection, alignment, extension and balance to her teaching, focusing on stability and mobility through yoga philosophy. She has made multiple visits to Pune to study with the Iyengar family and leads yoga holidays internationally.

Gallery

What is included

Arrival and departure transfers on Amorgos (port-hotel-port)
Use of Spa facilities (sauna, hammam, jacuzzi, indoor seawater swimming pool, fitness center)
Use of Yoga shalas and yoga equipment (mats, blocks, straps, bolsters, blankets)
Use of outdoor pool
10% discount on Face and Body treatments
Unlimited Internet access
One 30-minute relaxing massage

Food

Enjoy delicious fresh food at award-winning Ambrosia Gallery Restaurant. You will be served an abundant breakfast buffet daily, as well as a tasty lunch and dinner. They use fresh food and locally grown vegetables and a variety of spices grown on the island. The meals are all vegetarian and vegan. Please let the retreat leader know at the time of your booking if you have any specific dietary requirements.

The following dietary requirement(s) are served and/or catered for:

All kind of meals
Vegetarian
Vegan
Other dietary requirements on request

Meals included in this retreat

Breakfast
Dinner

Introduction

We will have 10 Iyengar yoga classes over six days, with a free day to explore the island or restore yourself. Most days include a morning asana class and a quieter evening session, each beginning with a short discussion on yoga philosophy. Catherine teaches with a focus on extending the spine, stabilising the body and supporting general wellbeing.

Program

Most mornings: 08:00–10:00 Iyengar yoga class Breakfast buffet Free time to relax at the hotel or explore Amorgos, its beaches, villages, trails and historic sites Most evenings: 17:30–19:00 quieter yoga session Dinner

One day is left free for independent exploration or rest.

Leader

Catherine Coulson

Skill level

Beginner
Intermediate
Advanced

Accommodation & venue

Welcome to an oasis of luxury and peace where you will experience comfort, elegance and plenty of inspiration. Famous for being a top yoga destination worldwide, at Aegialis Hotel and Spa we offer 8 dedicated indoor and outdoor practice spaces, with direct views to the crystal clear Aegean sea and the Amorgian mountainous landscape.

Each space comes with high end complimentary props and a unique energy of tranquility and bliss. We have welcomed more than 1,500 yoga and wellness retreats from all over the world to experience the magic of Amorgos island with Aegialis. Your experience here will be one of tranquillity, transformation and joy. We are happy to welcome you to our beautiful island.

Experience 5-star luxury in an island famous for having one of the highest magnetic fields in the world. Located on a slight hill overseeing the entire Aegiali Bay, Aegialis Hotel & Spa offers you a front-row seat to sea views and the majestic mountainous landscape of the island. This is a prime location, with only a short walk to the beach and the Aegiali shops.

Health & Hygiene

Uses cleaning chemicals that are effective against coronavirus.
Linens, towels and laundry washed in line with local authority guidelines.
Guest accommodation is disinfected between stays.
The accommodation partner we work with follows the guidelines of local authorities.
Equipment for activities is disinfected before and/or after use.